The week away from our training routine made me (Andrea) nervous about falling behind. But as it turns out, I came back rested and have been feeling great at each training session...that is until I found out that I should hold off on running until I get my knee trouble diagnosed and a recovery plan in place. I am on the road to that on Wednesday with a sports medicine doctor appointment.

We are at the halfway point of our training. 12 weeks down. 12 weeks to go.

The workouts this week haven't seemed to be much more demanding but my muscles are aching all over again. So it furthers my theory that the TNT coaches are genius. They can trick my head into not being intimidated by the work, but my body does it and knows.