for info on the race in general:

www.nyctri.com

to sign up for email and / or text msgs about when we reach each leg of the race and what our time is at that point,

http://www.nyctri.com/Information/TrackAnAthlete.cfm

this is it! we're in the final stages of the training.
incidentally, i'm also in the final stages of producing the 3rd cd, RUN - just experiencing a few technical difficulties. my highest hope is to have it in the mail before the race and send out CURE in the weeks shortly after (as i'm getting ready for my annual visit to Philadelphia to see Dr. Luger for the 5th time since a clean bill of health = cured!!!).

thanks for all your help and support, we'll keep you posted on how we keep on doing,
murph